Hello, im the editor for greer childer s book, be a loser. Greer childers, now at the age of 71, and obviously greatly enhanced by plastic. I own the tony little easy shaper but i decided to reorder the greer childers bodyflex bar i recently gave away. Aerobic breathing and weight training workout duration. Join facebook to connect with greer childers and others you may know. Lose inches fast no diet by greer childers, bobbi katz ebook. Antique trunk restoration book chest steamer vintage new info refinish restore. We have a small home and i can still use the easy shaper for m. I acquired this book for times books because i tried the program and it worked for meafter three weeks, i fit back into my wedding dress which i couldnt even zip up after two pregnancies for my l0th anniversary even though i hadnt lost any weight.
Lose inches fastno diet by greer childers and bobbie katz 1999, paperback at the best online prices at. Quite a few years ago now, a woman called greer childers wrote a book called be a loser. But zinkoff also raises his hand with all the wrong answers, trips over his own feet, and falls down with laughter over a word like jabip. Greer childers is notoriously famous for creating the bodyflex weightloss program. Greer childers wrote be a loser lose inches fastno diet, which can be purchased at a lower price at thriftbooks.
The easy shaper is a lot wider bar and hard to use where i want to do the exercise due to being able to swing side to side. What is bodyflex and how it can help you lose weight. Greer became extremely overweight after giving birth to her third child. Lose 4 to 14 inches in 1 week by greer childers, 9780812929997, available at book depository with free delivery worldwide. Antique brass trunk lock with keys chest steamer vintage. Greer is now 59 years old and still practices bodyflex every day, and she has maintained her size 46 for over 20 years.
Just like other kids, zinkoff rides his bike, hopes for snow days, and wants to be like his dad when he grows up. Greer childers, age 53 and mother of three, credits her bodyflex method with dropping her from a size 1416 to a size 46 in 90 days. May 22, 2008 greers old tapes and book, be a loser, often appear in thrift shops and online auctions. Its a resistance bar designed to be used while sitting down. Lose inches fastno diet by childers, greer and a great selection of related books, art and collectibles available now at. Glam suicide blond proposes a new way to lose weight only requiring 15 minutes of breathing and calisthenics a day. The gymbar exercises target the areas women want to firm and tone. Lose inches fast no diet by greer childers and a great selection of related books, art and collectibles available now at. Though greer childers, promoter of body flex, bases her program around breathing, oxycise. How to end mindless eating and enjoy a balanced relationship with food b ebook. Bodyflex official site about greer childers your inch. Aside from the negative message of its title, be a loser by greer childers has exactly three pages of useful information. For over 20 years, she has been sharing her secret for weightloss success. Be a loser lose inches fastno diet by greer childers goodreads.
A bestseller in hardcover, with over 100,000 copies shipped. Lose inches fast no diet she tells a story how she discovered vacuum. It takes only 15 minutes a day, and theres no dieting. Unfollow greer childers to stop getting updates on your ebay feed. Reading guide for less by andrew sean greer discussion guide for book clubs. In the clip above, filmed in the 1990s, the perky, tanned, and toned exercise instructor. Influence of breathing exercises using method of body flex by greer. Cory everson wrote about a similar technique in her book on exercise, published in the. Its out of print read my messges on this board read my messges anywhere.
Bobbie katz 15 minute a day body flex program to lose inches and gain better health. Other kids have their own word to describe him, but zinkoff is too busy to hear it. Join facebook to connect with kristen greer childers and others you may know. Bodyflex is a system of exercises invented by american housewife and mother of 3 children, greer childers. As long as you do the breathing and a few simple exercisesyou will lose inchesfast. About greer childers for over 20 years greer childers has been sharing the. The platinum blonde you see here is greer childers, the 60ish founder of the bodyflex workout. Through the daily, fifteenminute routine of breathing, isometrics, and. Look up exercising in bed and see how one man reversed ill health and became biologically young. Be a loser lose inches fastno diet book by bobbi katz. Originally published in hardcover by times book a division of random house, inc. Diet greer childers bobbi for sale antique furniture for. Bodyflex official site about greer childers your inch loss.
Aug 08, 20 aerobic breathing and weight training workout duration. Unfortunately, she herself does not use it to stay lean. Greer childers, now at the age of 71, and obviously greatly enhanced by plastic surgery and botox, has reappeared in infomercial land with a revolutionary she claims new program. In this work is made a close investigation of the method of greer childers body flex.
Aug 12, 2012 quite a few years ago now, a woman called greer childers wrote a book called be a loser. Bodyflex the ideal exercise for beginners eat live grow paleo. Also, i bought her be a loser book, for a buck today. Be a loser lose inches fastno diet by greer childers, bobbi katz. One of the home shopping networks most successful vendors, she lives in las vegas. Lose inches fast no diet by greer childers abebooks. We are sometimes asked the question, how does oxycise. Get on the shortness of life by lucius seneca ebook. Greer childers was an exerciseweight loss phenomenon of the 90s80s. Greer childers shows how to lose inches from your waist, hips, and thighs in the very first week. Greer childers, fiftyfour and a mother of three, developed the bodyflex program and went from a size 16 to a size 4. Shop the latest titles by greer childers at alibris including hardcovers, paperbacks, 1st editions, and audiobooks from thousands of sellers worldwide. Otherwise, in my opinion childers book is an uninformed collection of warmed over opinions about diet and exercise. Greers old tapes and book, be a loser, often appear in thrift shops and online auctions.
Greer childers get slim by breathing or now, just stand still book. Lose inches fastno diet by greer childers and bobbie katz 1999, paperback at the best online prices at ebay. Be a loser lose inches fastno diet greer childers, bobbie katz on amazon. She also sold her program on tv and for a while it was hugely popular. Bodyflex is unique in that it utilizes a specialized accelerated aerobic breathing technique, resistance training, and a reduced calorie meal plan that burns fat while building lean muscle. Jan 20, 2011 the platinum blonde you see here is greer childers, the 60ish founder of the bodyflex workout. Buy be a loser lose inches fastno diet 1 by childers, greer, katz, barbara e. Faced with problems in her personal life along with low selfesteem and the inability to select a desirable wardrobe, greer tried many different methods of weight loss.
A message from greer childers back to about bodyflex. Influence of breathing exercises using method of body flex by greer childers on to the selected. Bodyflex official website for body flex your inch loss. Lose inches fastno diet by greer childers and a great selection of related books, art and collectibles available now at. Using the revolutionary bodyflex program, readers can tone away flab and increase energy through accelerated aerobic deep breathing with stretching, isometric, and isotonic exercises. Greer childers shows us an extreme face workout infomercial. She is a noted speaker and presenter, as well as author of the best selling book be a loser. Be a loser lose inches fastno diet by greer childers. Get movements in touch for seniors by gilad naaman perry ebook. Open library is an open, editable library catalog, building towards a web page for every book ever published. Jul 29, 2003 just like other kids, zinkoff rides his bike, hopes for snow days, and wants to be like his dad when he grows up.
A complete and total body lift in just 15 minutes a day, the no diet way by greer childers 1998, hardcover at the best online prices at ebay. As one of the premier rare book sites on the internet, alibris has thousands of rare books, first editions, and signed books available. Buy a cheap copy of be a loser lose inches fastno diet by greer childers, bobbi katz 0812931416 9780812931419 a gently used book at a great low price. I did bodyflex for 15 minutes every day, and heres what. Johan golden tester greer childers puste, og grimasetrening duration. Our team showcases a huge collection of diet greer childers bobbi. Greer childers books list of books by author greer childers. Be a loser lose inches fastno diet childers, greer, katz, bobbi on amazon. Bobbie katz it takes only 15 minutes a day, and theres no dieting. Everyday low prices and free delivery on eligible orders. Childers has been teaching the bodyflex technique for over nineteen years in clinics and in workshops. The powerful combination of deep breathing plus resistance and diet gets you faster, quicker results thats why greer childers created the gymbar.